weight loss

Don’t call me fat ;)

Backing up my claims that I feel much healthier at 185 (BMI 29) than I did trying desperately to get to 130 (BMI 22) in 2010-2011… The study, by Katherine M. Flegal and her associates at the C.D.C. and the National Institutes of Health, found that all adults categorized as overweight and most of those […]