health
Inclusive Dieting
So, I found some of the weight I’d lost last year. Actually, some of that gain was on purpose: as it turns out, it’s rather nice to have something soft to sit on. I’m starting to accept that maybe I should just like myself the size I am, so long as I am healthy and […]
MoreTrim the fat
“You Are What You Eat” took on a whole new meaning for me today. Check out http://www.nutrawatch.com for a free calorie diary. It has lots of items already in its database, or you can add new items, or even create whole recipes (with serving sizes built in), and track all of your meals. Fun fun! […]
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